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#BEINTENTIONAL

A GUIDE TO ENHANCING EMPOWERMENT, DEVELOPMENT,

& PERFORMANCE

  • Development of skills, awareness, and mindfulness to take you through any journey or experience

  • Practices you can repeat as you raise your level of growth

  • Set a tone and standard for yourself, your expectations, and the environments around you

  • Build a strong(er) mindset with understanding of mindfulness, presence, and consciousness.

  • Action Plan/Goal Setting and Accomplishment

  • More importantly, better understanding of self

WHAT YOU CAN EXPECT FROM ME

  • Honesty and truth

  • Compassion and passion

  • Listening and understanding

  • Leadership

  • Accountability

  • Observation

  • Expertise

  • Effort 

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  • Honesty and truth

  • Open mind

  • Effort

  • Respect

  • Authenticity

  • Accountability

  • Commitment to continuing the work

  • Full engagement 

WHAT I EXPECT FROM
YOU

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TOGETHER WE WILL

  • Utilize SWOT techniques to create an action- based plan

  • Identify strengths and weaknesses

  • Improve communication and relationship

  • Seek opportunities

  • Recognize threats to our success

  • Build trust in each other and our process

  • Evaluate and give each other feedback

  • Problem-solving

  • Creative thinking

GET STARTED

Find one that works for you

  • Youth

    200$
     
    • Develop Positive Mindset
    • Develop Awareness
    • Understand SEL Skills
    • Learn How To Use Skills
    • Begin Understanding Of Self
  • Athlete

    500$
     
    • 9-Week Commitment To Improvement.
    • Enhance Leadership/Empowerment Through Understanding of Self
    • Development of Skills, Awareness, & Mindfulness Practices
    • Set Standard For Yourself & Your Environments
    • Enhanced Mindset ( Mindfulness, Presence, Consciousness)
    • Action Plan, Goal Setting, & Accomplishment
    • Increased Performance (Mentally & Physically)
    • *Includes Everything From The Youth and Standard Package*
  • Standard

    350$
     
    • 9-Week Commitment to Improvement
    • Perform Optimally
    • Self Realizations
    • Understanding of Mindfulness Practices
    • Healthy Habits (Nutrition, Meditative, Self-Care)
    • Develop And Enhance Awareness

ONE-ON-ONE

Pricing Determined Based On Need

Individual Action Plan Based On Goals & Assessment

Min. 8-Week Commitment (To Guarantee Results)

Weekly Zoom Calls

On-Court Training (Optional)

Skill Development (On and Off The Court)

And More...

*Includes Everything From All Lower Packages*

CONTACTS US TO

LEARN MORE OR TO

GET STARTED TODAY!

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